Hair Fall Treatments in Katraj | Dr. Sandhya Hippargekar

Common Causes of Hair Fall

• Genetic Factors (Androgenetic Alopecia): One of the most common causes of hair loss is hereditary. Male and female pattern baldness is influenced by genetics and can start as early as the 20s or 30s.
• Hormonal Imbalances: Conditions such as polycystic ovary syndrome (PCOS), thyroid disorders, and menopause can lead to hormonal fluctuations, resulting in excessive hair shedding.
• Nutritional Deficiencies: A lack of essential nutrients like iron, biotin, vitamin D, and protein can weaken hair follicles and lead to hair loss.
• Stress and Lifestyle Factors: High levels of stress, inadequate sleep, and an unhealthy diet can contribute to hair fall. Chronic stress can trigger a condition called telogen effluvium, where large amounts of hair enter the shedding phase prematurely.
• Scalp Conditions: Dandruff, fungal infections, and conditions like seborrheic dermatitis or psoriasis can cause inflammation, weakening hair roots and leading to hair loss.
• Excessive Heat and Chemical Treatments: Frequent use of heat styling tools, hair coloring, and chemical treatments can damage hair and lead to breakage.
• Medical Conditions and Medications: Certain illnesses, such as diabetes, autoimmune diseases, and chemotherapy treatments, can cause temporary or permanent hair loss.

Effective Treatments for Hair Fall

• Minoxidil: A widely used topical solution that stimulates hair growth and prevents further hair loss.
• Serums and Peptides: Specialized hair growth serums containing peptides and plant extracts nourish the scalp and strengthen hair follicles.

• Biotin and Multivitamins: Nutritional supplements containing biotin, iron, and amino acids can support hair health.
• Finasteride (For Men): A prescription medication that blocks DHT, a hormone linked to male pattern baldness.

• Platelet-Rich Plasma (PRP) Therapy: A non-surgical treatment where a patient’s own platelet-rich plasma is injected into the scalp to stimulate hair growth.
• Low-Level Laser Therapy (LLLT): A painless, FDA-approved treatment that enhances blood circulation in the scalp and promotes hair regrowth.
• Mesotherapy: Involves injecting a nutrient-rich cocktail into the scalp to revitalize hair follicles.

• Balanced Diet: Consuming protein-rich foods, leafy greens, nuts, and seeds can strengthen hair.
• Scalp Massage with Oils: Using coconut, castor, or rosemary oil can improve blood circulation and nourish hair roots.
• Stress Management: Yoga, meditation, and regular exercise help reduce stress-related hair loss.

Preventive Measures for Healthy Hair

1. Use Mild, Sulfate-Free Shampoos: Harsh shampoos strip the scalp of natural oils and cause dryness, leading to breakage. Opt for mild, dermatologically tested products.
2. Avoid Excessive Heat and Chemical Exposure: Reduce the use of blow dryers, straighteners, and harsh dyes to prevent hair damage.
3. Maintain a Healthy Scalp: Regularly cleanse the scalp to prevent dandruff and infections that can weaken hair roots.
4. Stay Hydrated and Eat Nutritious Foods: Proper hydration and a well-balanced diet play a crucial role in maintaining strong, healthy hair.

When to Consult a Dermatologist?