Daily Sun Protection Tips by Dr. Sandhya Hippargekar
Dr. Sandhya Hippargekar,Consultant Cosmetologist & Dermatologist in Ambegaon, Pune, emphasizes the importance of daily sun protection to maintain healthy skin. She advises applying SPF 30+ sunscreen 30 minutes before sun exposure and reapplying every two hours, especially after swimming or sweating. Wearing wide-brimmed hats, UV-protective sunglasses, and protective clothing, along with using SPF lip balm, are key steps to guard against harmful UV rays. Dr. Hippargekar also warns against common mistakes like skipping sunscreen reapplication, relying solely on makeup for protection, and using tanning beds, highlighting that consistent, proper sun care is essential every day to prevent skin damage and related health risks.
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